COVID-19 Update

In line with the Victorian Premier's announcement in response to COVID-19, Council's facilities remain closed and are expected to re-open on Wednesday 28 July. To find out which essential services will continue throughout the lockdown visit our COVID-19 Community Information page
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Health and Wellbeing

Beginners Hatha Yoga

Hatha Yoga is composed of physical limbering, stretching, movement and poses, breathing, relaxation and meditation.

Mondays at Maribyrnong Community Centre

Intermediate Hatha Yoga

Hatha Yoga is composed of physical limbering, stretching, movement and poses, breathing, relaxation and meditation.

Mondays at Maribyrnong Community Centre

Eat Together Wednesdays

Free community lunches held weekly.

Wednesdays at Braybrook Community Hub

Maribyrnong Walking Group

These one hour walks are a great way to stay fit and get outdoors.

Wednesdays at Maribyrnong Community Centre

Meditation for Stress Management

Nadia will take you on a journey of relaxation, mindfulness and meditation to help you manage the stresses of life.

Wednesdays at Braybrook Community Hub

'Use it or lose it' Gentle Yoga - AMCS

Practiced in a pain-free, safe environment, yoga improves strength, flexibility and balance of both body and mind.

Mondays at Maribyrnong Community Centre

Hatha Yoga

Hatha yoga classes include a series of simple physical movements to help bring peace to the mind and body.

Mondays online and Wednesdays at Braybrook Community Hub

Tai Chi For Health

This gentle form of Tai Chi is for participants aged 55+ years. Tai Chi techniques are simple, elegant and easy movements. All fitness levels welcome.

Online on Thursdays with Maribyrnong Community Centre.

Light Hand Weights for Older Adults

A light workout using hand weights and resistance band to help develop stronger bones and slow the process of age-related muscle loss.
This program is for participants aged 55+ years.
Fridays with Maribyrnong Community Centre

Tai Chi for All Abilities

A focus on increasing both fitness and concentration with the energetic Mei.

Mondays at Maidstone Community Centre

Yoga For All - Kids are Welcome

Join Fleur in this relaxing, gentle yoga class designed for all ages and levels. Young kids are welcome. Come along, breathe, move and take time out for you!

Tuesdays at Maidstone Community Centre

Exploring and Supporting Anxiety

A four week program to help you recognise anxiety in the body and explore qigong, breath work and mindfulness as tools to be able to use when experiencing being overwhelmed, stressed or anxious.

Online with Maidstone Community Centre

Monday Evening Yoga

Let Fleur guide you through a relaxing, slow flowing yoga class to unwind after your day. Enjoy gentle meditation and breathing and finish the class with a long guided Savasana.

Monday Evenings at Maidstone Community Centre

Tai Chi for Mind Power & Memory

A focus on increasing both fitness and concentration with the energetic Mei.

Mondays at Maidstone Community Centre

Women Only Yoga

Come and increase your physical health and wellbeing by joining Fleur’s Women’s Only Yoga. This class will help improve your flexibility, increase muscle tone, and help you unwind and de-stress. Tailored to suit all levels.

Thursdays at Maidstone Community Centre

We acknowledge the Australian Aboriginal and Torres Strait Islander peoples of this nation. We acknowledge the people of the Kulin nation as traditional custodians of the lands on which Maribyrnong City Council is located and where we conduct our business. We pay our respects to ancestors and Elders, past and present. We are committed to honouring Australian Aboriginal and Torres Strait Islander peoples’ unique cultural and spiritual relationships to the land, waters and seas and their rich contribution to society.

COVID-19 Update

Health and Wellbeing

Beginners Hatha Yoga

Intermediate Hatha Yoga

Eat Together Wednesdays

Maribyrnong Walking Group

Meditation for Stress Management

'Use it or lose it' Gentle Yoga - AMCS

Hatha Yoga

Tai Chi For Health

Light Hand Weights for Older Adults

Tai Chi for All Abilities

Yoga For All - Kids are Welcome

Exploring and Supporting Anxiety

Monday Evening Yoga

Tai Chi for Mind Power & Memory

Women Only Yoga

Discover Maribyrnong

Contact us

Get connected

Translations

Our sites

COVID-19 Update

Health and Wellbeing

Beginners Hatha Yoga

Intermediate Hatha Yoga

Eat Together Wednesdays

Maribyrnong Walking Group

Meditation for Stress Management

'Use it or lose it' Gentle Yoga - AMCS

Hatha Yoga

Tai Chi For Health

Light Hand Weights for Older Adults

Tai Chi for All Abilities

Yoga For All - Kids are Welcome

Exploring and Supporting Anxiety

Monday Evening Yoga

Tai Chi for Mind Power & Memory

Women Only Yoga

Discover Maribyrnong

Contact us

Get connected

Translations

Our sites

Share and connect