Meditation for Stress Management

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Nadia will take you on a journey of relaxation, mindfulness and meditation to help you manage the stresses of life.

This class will also be streamed online, so you have the option of attending the class onsite, or staying in the comfort of your own home. After you have enrolled online, a Zoom Meeting link will be sent to you prior to class commencement.

Class details

Braybrook Community Hub

Tutor: Nadia Viglianti

Day Time Term 3 2021
Cost
Wednesday 10 - 11am  14 July - 15 September $50

 

Enrolments