Tai Chi For Health

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This gentle form of Tai Chi is for participants aged 65+ years. Tai Chi techniques are simple, elegant and easy movements. All fitness levels welcome.

There is no cost to participate in the programs. Participants will be required to complete a short health questionnaire prior to starting the programs. To register for these programs, please contact the Centre on 9032 4305.

We will also be offering Health & Wellbeing information sessions throughout the year. Contact us for further details.

Class details

Maribyrnong Community Centre

Day

Time

Term 2 2020

Cost

Thursdays

1 - 2pm

16 April - 25 June

FREE*

For Seniors Citizens 60+years

 

*Offered in partnerships with AMCS, through funding received from the Sports Australia Move It AUS - Better Ageing Grant Program.

 

Enrolments

Please contact the Centre to enrol 9032 4305 or email: maricomm@maribyrnong.vic.gov.au