Ongoing Spring into Summer Series Programs

Ongoing Spring into Summer Series Programs.jpg

Active Maribyrnong is excited to announce the ongoing delivery of our most popular Spring into Summer Series programs. There are a variety of programs available within Maribyrnong and online to keep you active all year round! So don't wait for our next Spring into Summer Series program to continue being active, register now!

Click on your favourite ongoing Spring into Summer Series program below for more information and how to register.

Registrations are essential for all programs

Yoga Online - Mondays

Description

A general Hatha yoga style practice suitable for all levels, concluding with deep relaxation. Beginners welcome.

This class will be delivered via Zoom. Once you have registered, a Zoom meeting link will be emailed to you prior to class commencement.

When

6-7pm, Mondays, commencing February 1 - March 29 (9-weeks)

Cost

 $40.00 for the full-term (that's less than $5 a session!)

Location

Online via Zoom

Register

To register, click on the 'Register now' button below.

Register now

More Information

If you have any questions or issues with the online program please contact the Braybrook Community Hub directly on 9188 5800 or braycomm@maribyrnong.vic.gov.au (Monday-Friday, 9-5pm)


How to join the online sessions, once registered

Using a laptop?

Simply click on the 'Zoom' link sent to your email to access the program each week (the link is emailed to you once you register for the program).

Using a smartphone or tablet?

Download the free application to your device before your session starts - Apple or Android. Then use the information sent to you via email after registering to join the session.

Hatha Yoga in the Park - Mondays

Description

Hatha Yoga involves guided grounding meditation, creatively connected yoga postures that flow effortlessly together, breath techniques and meditation techniques at the end of the class.

Suitable for beginners and more advanced practitioner

When

6-7pm, Mondays, commencing April 2021

Cost

 $10 per class (via bank transfer or cash on arrival)

Location

Johnsons Reserve (Pavilion), West Footscray (View map)

To register

To register, please contact Natalija directly via natalia@nbhummingbirdyoga.com.au or 0417 364 970.

Yin Yoga - Mondays

Description

Yin Yoga can be highly beneficial for anyone who seeks to experience physical, emotional, energetic and spiritual benefits. The poses that are practiced in Yin yoga are mainly seated or lying down yoga postures that are held for a longer period of time, for a minimum of three minutes in time.

When

7-8pm, Mondays, commencing April 2021

Cost

 $10 per class (via bank transfer or cash on arrival)

Location

Johnsons Reserve (Pavilion), West Footscray (View map)

To register

To register, please contact Natalija directly via natalia@nbhummingbirdyoga.com.au or 0417 364 970.

Outdoor Bollywood Dance Fitness - Tuesdays

Description

A fun way to get fit with a Bollywood Dance workout. Get motivated with a variety of music from around the world whilst keeping active learning a range of dance styles. A great way to stay physically and mentally healthy whilst meet new people. Suitable for all abilities and for people aged 15 years and above.

When

6-7pm, Tuesdays, commencing January 11 - March 30 (excluding Australia Day)

Cost

$10 per person, $5 for Pensioner/NDIS (via bank transfer of cash on arrival)

Location

Beaton Reserve, Yarraville (View map)

To register

To register, please contact Hithanjanee directly via info@bindaasbollywood.com.au or call 0402766 461.

Post-natal Yoga in the Park - Wednesdays

Description

Baby Om Yoga is safe, interactive and enjoyable way for mum and baby to connect with one another. Practice is specifically focused on creating post-natal nurture, building strength and stamina for mum and a loving connection with her baby.

When

10-11am, Wednesdays, commencing April 2021

Cost

$10.00 per class (via bank transfer or cash on arrival)

Location

Johnsons Reserve (Pavilion), West Footscray (View map)

To register

To register, please contact Natalija directly via natalia@nbhummingbirdyoga.com.au  or 0417 364 970. 

Zumba: Jiggle, Wiggle & Giggle! - Wednesdays

Description

Move your way and have fun for happiness and health. That’s what Zumba with Michelle is all about, it’s exercise in disguise! Enjoy the music, the company and the smiles, the fitness part is a bonus. Suitable for all ages and abilities, the music is fun and varied.

When

6-6.50pm, Wednesdays, commencing May 5 - June 23 (8 weeks)

Cost

$70 per person (8 weeks)

Location

59 Francis street, Yarraville (View map)

To register

To register, please visit the Yarraville Community Centre website https:///www.ycc.net.au or call 9687 1560

Guided Meditation & Relaxation Yoga - Wednesdays

Description

Meditate under the guidance of an experienced teacher through visualisation, breath and movement. This class will also be live streamed so you have the option of attending the class onsite, or staying in the comfort of your own home.

When

10-11am, Wednesdays, commencing February 1 - March 31 (9-weeks)

Cost

$45.00 for the full-term (that's $5 a session!)

Location

Braybrook Community Hub (View map)

To register

To register, click on the 'Register now' button below.

Register now

More information

If you have any questions or issues with the online program please contact the Braybrook Community Hub directly on 9188 5800 or braycomm@maribyrnong.vic.gov.au (Monday-Friday, 9-5pm).

Hatha Yoga - Wednesdays

Description

A general Hatha yoga style practice suitable for all levels, concluding with deep relaxation. This class will also be live streamed so you have the option of attending the class onsite, or staying in the comfort of your own home.

When

Wednesdays, commencing February 3 - March 31 (9-weeks) Time: 11.30-12.30pm

Cost

$45.00 for the full-term (that's $5 a session!)

Location

Braybrook Community Hub (View map)

To register

To register, click on the 'Register now' button below.

Register now

More information

If you have any questions or issues with the online program please contact the Braybrook Community Hub directly on 9188 5800 or braycomm@maribyrnong.vic.gov.au (Monday-Friday, 9-5pm)

Outdoor Stretch Class - Wednesdays

Description

A gentle mix of full body stretching, and yoga designed for all levels. This outdoor stretch class is aimed at activating different muscle groups and improving flexibility. Including a unique blend of qi-gong techniques to get your energy flowing that will have you feeling 20 years younger.

Suitable for all abilities and for people aged 15 years and above.

When

6-7pm, Wednesdays, commencing January 27

Cost

$10 per class or $5 for concession/pension card holders (via bank transfer or cash on arrival)

Location

Yarraville Gardens, Yarraville (View map)

To register

To register, please contact Gloria directly via gloria.garro@gmail.com or 0431 095 622.

Pre-natal Yoga in the Park - Saturdays

Description

A prenatal class designed using the best exercises from yoga, Pilates, barre and fitness training. Our qualified instructors will educate you on the safest and most effective way to exercise during your pregnancy. If you are new to exercise, we do recommend checking with your doctor before attending classes.

When

9-10am, Saturdays, commencing April 2021

Cost

$10.00 per class (via bank transfer or cash on arrival)

Location

Johnson Reserve, West Footscray (View Map)

To register

To register, please contact Natalija directly via natalia@nbhummingbirdyoga.com.au or 0417 364 970.

Outdoor Stretch Class - Saturdays

Description

A gentle mix of full body stretching, and yoga designed for all levels. This outdoor stretch class is aimed at activating different muscle groups and improving flexibility. Including a unique blend of qi-gong techniques to get your energy flowing that will have you feeling 20 years younger.

Suitable for all abilities and for people aged 15 years and above.

When

9.30-10.30m, Saturdays, commencing January 30

Cost

$10 per class or $5 for concession/pension card holders (via bank transfer or cash on arrival)

Location

Yarraville Gardens, Yarraville (View map)

To register

To register, please contact Gloria directly via gloria.garro@gmail.com or 0431 095 622.

Kids Yoga - Saturday

Description

Fun and loving introduction to the beauty of yoga practice for your children. The classes are incorporating fun and creativity into individual as well as an interactive practice of yoga postures, bringing consciousness into the breath and techniques to calm the body-mind.

Classes are suitable for children aged five to twelve years of age.

When

10.15-11.15am, Saturdays, commencing April 2021

Cost

$10.00 per class (via bank transfer or cash on arrival)

Location

Johnsons Reserve (Pavilion), West Footscray (View map)

To register

To register, please contact Natalija directly via natalia@nbhummingbirdyoga.com.au  or 0417 364 970. 

Music & Art Therapy - Saturdays

Description

Combination of meditation, and gentle movements. With the aid of special relaxing meditative music of high frequency and vibration of love, joy and inner peace. Align your soul, heart, mind, and body to boost energy and vitality.

When

11.30am to 12.15pm, Saturdays, commencing January 23 - March

Cost

FREE 

Location

Yarraville Gardens (near the corner of Hyde & Harris Street.  View map)

To register

To register, please contact Maidelilah directly on 0470 259 997 or Maidelilah.Tran@DrSha.com

Yoga in the Park - Sundays

Description

Increase your flexibility, strength, joint stability and reduce stress.  Yoga postures, laying down poses, sitting poses, kneeing poses, standing poses,  forward bends, back bends. Relaxation at the end of the class & breathing techniques. Suitable for all abilities and for people aged 15 years and above.

When

4-5pm, Sundays, commencing January 17

Cost

$10 per class (via bank transfer or cash on arrival)

Location

Coulson Gardens, Maribyrnong (View map)

To register

To register, please contact Natalija directly via natalia@nbhummingbirdyoga.com.au or 0417 364 970.

Pilates Online - Everyday

Description

 A fusion of Pilates core strengthening exercises, Yoga postures, stretching and a short relaxation to energise and maintain your strength and mobility.

Active Maribyrnong Special Offer!

The Yoga & Pilates Shed are offering a special discount for the Active Maribyrnong community between January-March 2021.

To take advantage of this special offer quote the discount code below when booking your online class via the Yoga & Pilates Shed website and you will only pay $10 when you book any online pilates program.  Please note to access the special discount rate you will need to create an online account with the Pilates and Yoga Shed via the above link.

  Discount code
 
mari2021

More information

If you have any questions or issues registering, please contact Jodie from the Yoga & Pilates Shed directly via jodie@pilatesandyogashed.com.au or 0417 313 607.

How to join the online session

Using a laptop?

Simply click on the 'Zoom' link sent to your email to access the program each week (the link is emailed to you once you register for the program).

Using a smartphone or tablet?

Download the free application to your device before your session starts - Apple or Android. Then use the information sent to you via email after registering to join the session.

 


Remember to stay safe and abide by physical distancing

  • Keep your distance – stay 1.5 meters away from anyone you don’t live with.
  • Practice good hygiene
  • Stay at home and get tested if you have symptoms of coronavirus (COVID-19), however mild.

The advice is regularly changing, so please visit the Victorian Government's coronavirus website to stay up to date.

For more information about Council's response to COVID-19, please visit our COVID-19 information webpage.