Chair exercises
18
Sep
2024
Boost your health and wellbeing with our chair exercise classes designed to improve strength, stamina, balance, and flexibility. Perfect for seniors or those new to exercise, this gentle workout is suited to all levels of fitness.
Braybrook Library, 107-109 Churchill Avenue, Braybrook 3019
15 more dates
Tagged as: , Class or workshop, Health and wellbeing, Libraries