Chair exercises

Next date: Wednesday, 22 May 2024 | 11:00 AM to 11:45 AM

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Boost your health and wellbeing with our chair exercise classes designed to improve strength, stamina, balance, and flexibility.

Perfect for seniors or those new to exercise, this gentle workout is suited to all levels of fitness.

Registrations

Register online below or speak with library staff.

Autumn registrations

Chair exercises Autumn dates are from 1 May to 29 May 2024.

Register now for Autumn

Winter registrations

Chair exercises Winter dates are from 3 June to 28 August 2024.

Register now for Winter

When

  • Monday, 02 October 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 04 October 2023 | 02:00 PM - 02:45 PM
  • Monday, 09 October 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 11 October 2023 | 02:00 PM - 02:45 PM
  • Monday, 16 October 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 18 October 2023 | 02:00 PM - 02:45 PM
  • Monday, 23 October 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 25 October 2023 | 02:00 PM - 02:45 PM
  • Monday, 30 October 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 01 November 2023 | 02:00 PM - 02:45 PM
  • Monday, 06 November 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 08 November 2023 | 02:00 PM - 02:45 PM
  • Monday, 13 November 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 15 November 2023 | 02:00 PM - 02:45 PM
  • Monday, 20 November 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 22 November 2023 | 02:00 PM - 02:45 PM
  • Monday, 27 November 2023 | 11:00 AM - 11:45 AM
  • Wednesday, 29 November 2023 | 02:00 PM - 02:45 PM
  • Monday, 04 December 2023 | 02:00 PM - 02:45 PM
  • Wednesday, 06 December 2023 | 02:00 PM - 02:45 PM
  • Monday, 11 December 2023 | 02:00 PM - 02:45 PM
  • Monday, 05 February 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 07 February 2024 | 02:00 PM - 02:45 PM
  • Monday, 12 February 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 14 February 2024 | 02:00 PM - 02:45 PM
  • Monday, 19 February 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 21 February 2024 | 02:00 PM - 02:45 PM
  • Monday, 26 February 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 28 February 2024 | 02:00 PM - 02:45 PM
  • Monday, 04 March 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 06 March 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 13 March 2024 | 11:00 AM - 11:45 AM
  • Monday, 18 March 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 20 March 2024 | 11:00 AM - 11:45 AM
  • Monday, 25 March 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 27 March 2024 | 11:00 AM - 11:45 AM
  • Monday, 15 April 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 17 April 2024 | 11:00 AM - 11:45 AM
  • Monday, 22 April 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 24 April 2024 | 11:00 AM - 11:45 AM
  • Monday, 29 April 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 01 May 2024 | 11:00 AM - 11:45 AM
  • Monday, 06 May 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 08 May 2024 | 11:00 AM - 11:45 AM
  • Monday, 13 May 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 15 May 2024 | 11:00 AM - 11:45 AM
  • Monday, 20 May 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 22 May 2024 | 11:00 AM - 11:45 AM
  • Monday, 27 May 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 29 May 2024 | 11:00 AM - 11:45 AM
  • Monday, 03 June 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 05 June 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 12 June 2024 | 11:00 AM - 11:45 AM
  • Monday, 17 June 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 19 June 2024 | 11:00 AM - 11:45 AM
  • Monday, 24 June 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 26 June 2024 | 11:00 AM - 11:45 AM
  • Monday, 15 July 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 17 July 2024 | 11:00 AM - 11:45 AM
  • Monday, 22 July 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 24 July 2024 | 11:00 AM - 11:45 AM
  • Monday, 29 July 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 31 July 2024 | 11:00 AM - 11:45 AM
  • Monday, 05 August 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 07 August 2024 | 11:00 AM - 11:45 AM
  • Monday, 12 August 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 14 August 2024 | 11:00 AM - 11:45 AM
  • Monday, 19 August 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 21 August 2024 | 11:00 AM - 11:45 AM
  • Monday, 26 August 2024 | 11:00 AM - 11:45 AM
  • Wednesday, 28 August 2024 | 11:00 AM - 11:45 AM

Location

Braybrook Library, 107-109 Churchill Avenue, Braybrook, 3019, View Map

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