Qigong and Tai Chi
Next date: Thursday, 30 November 2023 | 05:00 PM
to 06:00 PM
Join us in Footscray for a weekly Qigong and Tai Chi class.
Qigong and Tai Chi are safe and gentle forms of exercise which originated in China hundreds of years ago. It is a mind and body practice involving body movements, postures, breathing and mental focus. Today, Qigong and Tai Chi are practiced worldwide as safe and effective exercise for health, fitness and wellbeing.
People of all ages and fitness levels are welcome. Weather permitting and bookings not required, just come along in comfortable clothing and runners.
Class Locations and Times
Nicholson Street Mall, Footscray
5pm Thursdays from 5 October
Book now
Footscray Library Courtyard
10.30am Tuesdays from 24 October
Book now
When
-
Thursday, 05 October 2023 | 05:00 PM
- 06:00 PM
-
Thursday, 12 October 2023 | 05:00 PM
- 06:00 PM
-
Thursday, 19 October 2023 | 05:00 PM
- 06:00 PM
-
Tuesday, 24 October 2023 | 10:30 AM
- 11:30 AM
-
Thursday, 26 October 2023 | 05:00 PM
- 06:00 PM
-
Tuesday, 31 October 2023 | 10:30 AM
- 11:30 AM
-
Thursday, 02 November 2023 | 05:00 PM
- 06:00 PM
-
Tuesday, 07 November 2023 | 10:30 AM
- 11:30 AM
-
Thursday, 09 November 2023 | 05:00 PM
- 06:00 PM
-
Tuesday, 14 November 2023 | 10:30 AM
- 11:30 AM
-
Thursday, 16 November 2023 | 05:00 PM
- 06:00 PM
-
Tuesday, 21 November 2023 | 10:30 AM
- 11:30 AM
-
Thursday, 23 November 2023 | 05:00 PM
- 06:00 PM
-
Tuesday, 28 November 2023 | 10:30 AM
- 11:30 AM
-
Thursday, 30 November 2023 | 05:00 PM
- 06:00 PM
-
Tuesday, 05 December 2023 | 10:30 AM
- 11:30 AM
-
Thursday, 07 December 2023 | 05:00 PM
- 06:00 PM
-
Tuesday, 12 December 2023 | 10:30 AM
- 11:30 AM
-
Thursday, 14 December 2023 | 05:00 PM
- 06:00 PM
Location
These classes occur at Nicholson Street Mall on Thursdays from 5 October, and Footscray Library on Tuesdays from 24 October
Footscray, 3011