Qigong and Tai Chi
Next date: Tuesday, 07 February 2023 | 10:30 AM
to 11:30 AM
Join us at Footscray Library for a weekly Qigong and Tai Chi class.
Qigong and Tai Chi are safe and gentle forms of exercise which originated in China hundreds of years ago. It is a mind and body practice involving body movements, postures, breathing and mental focus. Today, Qigong and Tai Chi are practiced worldwide as safe and effective exercise for health, fitness and wellbeing.
People of all ages and fitness levels are welcome. Weather permitting and bookings not required, just come along in comfortable clothing and runners.
Where: Footscray Library, 56 Paisley Street, Footscray
When: 10.30-11.30am Tuesdays (November 22 and 29, December 6, 13 and 20, January 17, 24 and 31, February 7, 14, 21 and 28)
This program is funded by the State Library Victoria's Health and Wellbeing Community Grant.
When
-
Tuesday, 22 November 2022 | 10:30 AM
- 11:30 AM
-
Tuesday, 29 November 2022 | 10:30 AM
- 11:30 AM
-
Tuesday, 06 December 2022 | 10:30 AM
- 11:30 AM
-
Tuesday, 13 December 2022 | 10:30 AM
- 11:30 AM
-
Tuesday, 20 December 2022 | 10:30 AM
- 11:30 AM
-
Tuesday, 17 January 2023 | 10:30 AM
- 11:30 AM
-
Tuesday, 24 January 2023 | 10:30 AM
- 11:30 AM
-
Tuesday, 31 January 2023 | 10:30 AM
- 11:30 AM
-
Tuesday, 07 February 2023 | 10:30 AM
- 11:30 AM
-
Tuesday, 14 February 2023 | 10:30 AM
- 11:30 AM
Location
Footscray Library, 56 Paisley Street, Footscray, 3011, View Map
-37.80005020000001,144.8958595
56 Paisley Street ,
Footscray 3011
Footscray Library
56 Paisley Street ,
Footscray 3011