Qigong and Tai Chi

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Join us at Footscray Library for a weekly Qigong and Tai Chi class.

Due to popular demand, the program has been extended until April 4!

Qigong and Tai Chi are safe and gentle forms of exercise which originated in China hundreds of years ago. It is a mind and body practice involving body movements, postures, breathing and mental focus. Today, Qigong and Tai Chi are practiced worldwide as safe and effective exercise for health, fitness and wellbeing.

People of all ages and fitness levels are welcome. Weather permitting and bookings not required, just come along in comfortable clothing and runners. 

This program was initially funded by the State Library of Victoria's Health and Wellbeing Community Grants program.

When

  • Tuesday, 22 November 2022 | 10:30 AM - 11:30 AM
  • Tuesday, 29 November 2022 | 10:30 AM - 11:30 AM
  • Tuesday, 06 December 2022 | 10:30 AM - 11:30 AM
  • Tuesday, 13 December 2022 | 10:30 AM - 11:30 AM
  • Tuesday, 20 December 2022 | 10:30 AM - 11:30 AM
  • Tuesday, 17 January 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 24 January 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 31 January 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 07 February 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 14 February 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 21 February 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 28 February 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 07 March 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 14 March 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 21 March 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 28 March 2023 | 10:30 AM - 11:30 AM
  • Tuesday, 04 April 2023 | 10:30 AM - 11:30 AM

Location

Footscray Library, 56 Paisley Street, Footscray, 3011, View Map

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