The Life! Program is a free program funded by the Victorian Government and delivered by Diabetes Victoria and AB Health & Fitness.
The Program is the largest prevention prorgam of its kind in the country, and is a free preventative health initiative aimed at helping everyday people reduce their risk of diabetes and cardiovascular diseases.
The Program gives you the motivation and support needed to make and maintain positive changes, and to adopt healthy behaviours and a more active lifestyle.
Since 2007, over 70,000 Victorians have learnt about the steps they can take to living a healthy life by participating in the Life! Program.
The Program involves an introductory session and five group sessions run across a six-month period. There is also a follow up session at 12 months with sessions delivered by allied health professionals.
To take part in the Program, you must be eligibile. To check your eligibility visit the Life! Program website below and take the short questionnaire to assess your eligibility.
Check eligibility now
Session dates and times will be published to this page as soon as they become available.
Maribyrnong Aquatic Centre, 1 Aquatic Drive, Maribyrnong, View Map
1 Aquatic Drive , Maribyrnong
Free