Group Fitness Class Timetable

Group Fitness Class Timetable

In line with State Government restrictions a maximum of 12 participants in cycle based classes and 15 in all other classes will be permitted and bookings are essential via the Online Client Portal.

Book a Group Fitness Class

 To find out when we are open over the festive season visit our opening hours webpage.

Day
 Group Fitness Class
 Time
 Duration
Mondays Metafit with Manilyn
 6.15am 30 minutes
  BodyPump with Karen
  9.15am 45 minutes
  Aqua with Joan
  9.45am  45 minutes
  Body Balance with Amelia
  10.30am  45 minutes
  RPM with Bo
 5.15pm
  30 minutes
  Yoga with Sue
 6pm
  45 minutes
Tuesdays


 RPM with Linda
 6.15am
 45 minutes
Zumba Gold with Irina  7.30am 45 minutes
Body Attack with Alex
 9.15am
 45 minutes
Yoga with Natalija
 10.30am
 45 minutes
Aqua with Robyn
  1.45pm 45 minutes
Teen Fit with Daniel
 4.45pm
 45 minutes
Body Pump with Julie
 6.15pm
 45 minutes
  Pilates with Irene
 7.15pm
  45 minutes
Wednesdays
 CX Worx with Lucy
 6.15am
 45 minutes
  Seniors with Bo
 7.30am
 45 minutes
  Functional Training with Manilyn
 9.15am
 45 minutes
  Zumba with Irina
 11.30am
 45 minutes
  Cycle with Daniel
 6.15pm
 45 minutes
  Body Step with Edna
  7.15pm 45 minutes
Thursdays



 Body Pump with Julie
 6.15am
 45 minutes
Body Step with Marianne
  9.15am 45 minutes
Aqua with Joan
  1.45pm 45 minutes
Cycle with Janece
 5.15pm
 30 minutes
Body Pump with Sue
  6.15pm 45 minutes
Body Balance with Amelia
 7.15pm
 45 minutes
Fridays
 Pilates with Sue
 6.15am 45 minutes
  RPM with Linda
  9.15am 30 minutes
  Aqua with Lucy
 9.45am 45 minutes
  Body Pump with Karen
  10.30am 45 minutes
  Zumba with Irina
  11.30am 45 minutes
  Yoga with Natalija
  5.45pm 45 minutes
Saturdays
 CX Worx with Carol
 8.30am
 30 minutes
  RPM with Karen 9.30am
 45 minutes
  Body Attack with Edna
  10.30am 45 minutes
  Yoga with Natalija
  11.45am 45 minutes
  Pilates with Irene
  4pm 45 minutes
Sundays
 Body Pump with Alex
  9.30am 45 minutes
  Body Step with Edna
  10.30am 45 minutes
  Yoga with Sue
  4pm 45 minutes

Please note that while we will make every effort to contact you where reasonable time allows us to do so, the above timetable may be subject to change without notice.

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