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Water bottle, towel and a great attitude.
Runners, comfortable free-moving clothing such as shorts/tracksuit pants/leggings, singlet/t-shirt. We won’t judge you for your active wear!
Not at all. Our personal trainers are help you improve your fitness levels and encourage your exercise routine.
We recommend you exercise in general 3-4 times a week for at least 30 min. Keep in mind that any exercise is better than none.
You can make a booking either through Customer Service or speak to the gym staff.
Morning, noon and night. Just speak to our Customer Service team or gym staff and they will find a time that works for you