Help online


If you are looking for further help online, here are some useful links:

Kids Helpline
A counselling service for Australian children and young people aged between 5 and 25 years.

A confidential, free and secure space where young and family can chat with a qualified youth mental health professional

Reach Out 
Australia’s leading online youth mental health service, where you can get the help you need, where and when you need it.

Youth Beyondblue
Australian organisation provides information about depression to consumers, carers and health professionals.

A self-help interactive program with modules on youth mental health

Centre for Multicultural Youth
Help and support for young people from migrant and refugee backgrounds

An Australian youth service with questions and answers on youth mental health

It’s All Right
Helping Young People deal with mental illness in the family

Bite Back
An evolving space for you to discover ways to amplify the good stuff in life.

Young Carers
Help and support for young people who are carers for family members.

The MoodGYM
Learn cognitive behaviour therapy skills for preventing and coping with depression