Qigong and Tai Chi
29
Apr
2025
Join us in the Footscray Library Courtyard for Qigong and Tai Chi classes! These gentle and safe exercises, originating from China centuries ago, blend body movements, postures, breathing, and mental focus to promote overall health, fitness, and wellbeing.
Footscray Library, 56 Paisley Street, Footscray 3011
2 more dates
Tagged as: , Class or workshop, Health and wellbeing, Libraries, Seniors, Sports and recreation