Next date: Saturday, 14 June 2025 | 02:00 PM to 03:30 PM
As part of Men's Health Week at MAC, the Men's Shred circuit session is a fast-paced, 45-minute high-intensity interval training session designed to boost your fitness, burn calories, and build strength.
Held in the gym at MAC, this class combines functional movements and cardio bursts for maximum impact in minimal time and is suitable for all fitness levels.
After we build up a sweat in the gym, we’ll grab a coffee together as a group for a relaxed chat.
Post workout, you can enjoy a coffee and a casual chat with other men from the area included in your registration, giving you an opportunity to unwind, connect, and build community in a relaxed, welcoming environment.
Registrations for this free event are essential and can be made below.
Register now
Maribyrnong Aquatic Centre, 1 Aquatic Drive, Maribyrnong, 3032, View Map
1 Aquatic Drive , Maribyrnong 3032
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Enter your email address or your friend's email addresses all separated by commas.
Free