Active Teens

Active Teens at MAC

If you're a teenager looking to get active in a positive and supportive environment, then MAC's Active Teens membership is perfect for you.

This membership is available for 13–17 year olds and is a great way to make the most of everything MAC has to offer.

The Active Teens membership gives you access to professionally instructed gym sessions, select group fitness classes, and unlimited entry to MAC’s pools.

All Active Teens members have access to the following benefits:

  • Teen-only Small Group Training classes
  • Access to the Health Club from 5:45am to 5:30pm, Monday to Friday
  • Access to group fitness classes from 5:45am to 6:00pm, Monday to Friday
  • Unrestricted access to the 50m Pool, Leisure Pool, and Warm Water Exercise Pool all day, 7 days a week.

Please note: The Active Teens membership does not include access to the spa, sauna, or steam room.

Active Teens Small Group Training Classes

Included as part of the Active Teens membership, this small group class is designed exclusively for youth aged 13 and 17. With a maximum of six participants, each session focuses on:

  • Proper exercise technique
  • Strength development
  • Cardiovascular health

Our experienced instructors work closely with all participants to build confidence, improve fitness, and support their individual goals.

Classes at 5pm on Mondays, Tuesdays, Thursdays and Fridays and are limited to six participants per session.

How to become a member

To become an Active Teen member, you must attend an initial consultation with a parent/guardian present. In this consultation will cover gym etiquette, a health assessment and create a personalised program for you.

We encourage members to book a reassessment every 6 to 8 week to stay on track and keep motivated. This is an opportunity to check in with a trainer and make adjustments to your program.

At 18 years of age, members will be required to upgrade from the Active Teen membership to an Adult membership option.

Find out how to become a MAC member and check out the range of memberships on offer.