Women’s Swim Night

Next date: Sunday, 25 May 2025 | 06:30 PM to 08:30 PM

Our Women’s Only Program is held on select Sunday evenings between 6:30pm and 8:30pm, and 7:00pm and 9:00pm during daylight savings.

Women and girls of all ages can exercise and socialise together in this female-only environment, including lifeguards and MAC staff. All pool areas are available for use including leisure pool, lap pool, warm water exercise pool, steam room, sauna and spa. No bookings are required.

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Aqua Aerobics Classes During Women’s Only Swim Nights

On the following Women’s Only Swim Nights, there will be an Aqua Aerobics class available from 7:00pm at no extra charge.

No bookings are required.

Upcoming evenings with Aqua Aerobics

• 18 May
• 25 May

About Aqua Aerobics at MAC

A great way to maintain fitness, this class will keep your heart rate up without leaving you gasping for breath. It is a light to moderate intensity class, held in the shallow end of the main pool.

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Watch Around Water Policy

Please note that MAC's Watch Around Water Policy applies at all times.

• Children under 5 years of age must have a parent or guardian (aged 16 years or over) within arm’s reach at all times while within the Centre.
• Children under 10 years old must be actively supervised at all times by a parent or guardian aged 16 years or over.

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Entry policy

At MAC’s Women's Nights, the facility is reserved exclusively for women and girls to enjoy a comfortable and inclusive aquatic environment. To maintain this space, only male children aged 6 and under are permitted entry with a female guardian. This ensures the evening remains a safe and respectful environment for all attendees, while still accommodating young families.

 

When

Location

Maribyrnong Aquatic Centre, 1 Aquatic Drive, Maribyrnong, 3032, View Map