Updated supervision guidelines for all aquatic facilities Published on 23 September 2019 The Guidelines for Safe Pool Operations (GSPO) have been updated to emphasise the responsibilities of parents and guardians when supervising children under 10. Tagged as: , MAC
MAC raises money for sick kids and their families in need Published on 23 September 2019 TLC for Kids is a children's charity giving practical and emotional relief to sick kids and their families across Australia. Tagged as: , MAC
Is sweating a good sign your workout was worth it? Published on 23 September 2019 For many years we've been led to believe that unless you're sweating while exercising you're not working hard enough, but University of Queensland exercise physiologist David Jenkins says this is not necessarily the case. Tagged as: , MAC
AFL Football Holiday Friday 27 September Published on 22 September 2019 MAC will be open from 8am to 6.15pm on Friday 27 September. Tagged as: , MAC
Staying safe around water Published on 24 June 2019 Even over the colder months, it's important to keep up your children's swimming lessons to ensure their water safety skills stay current. Tagged as: , MAC
The NEW MAC online member portal Published on 24 June 2019 MAC would like to introduce our new online members portal loaded with more functions Tagged as: , MAC
MAC becomes a Fitness Australia quality accredited business Published on 24 June 2019 MAC recently took part in Fitness Australia's new accreditation program in order to review current services and identify areas of improvement. Tagged as: , MAC
Is your diet shrinking your brain? Published on 24 June 2019 Unhealthy foods damage brain earlier in life than first thought, ANU study shows Tagged as: , MAC
Get active this April Published on 01 April 2019 Join MAC in April and pay only $30 for your first 30 days Tagged as: , MAC
MAC receives funding to teach local migrant children how to swim Published on 25 March 2019 Young locals from multi-cultural backgrounds can dive into a new swimming lesson program funded by Lifesaving Victoria. Tagged as: , MAC