Staying safe around water Published on 24 June 2019 Even over the colder months, it's important to keep up your children's swimming lessons to ensure their water safety skills stay current. Tagged as: , MAC
The NEW MAC online member portal Published on 24 June 2019 MAC would like to introduce our new online members portal loaded with more functions Tagged as: , MAC
MAC becomes a Fitness Australia quality accredited business Published on 24 June 2019 MAC recently took part in Fitness Australia's new accreditation program in order to review current services and identify areas of improvement. Tagged as: , MAC
Is your diet shrinking your brain? Published on 24 June 2019 Unhealthy foods damage brain earlier in life than first thought, ANU study shows Tagged as: , MAC
Get active this April Published on 01 April 2019 Join MAC in April and pay only $30 for your first 30 days Tagged as: , MAC
MAC receives funding to teach local migrant children how to swim Published on 25 March 2019 Young locals from multi-cultural backgrounds can dive into a new swimming lesson program funded by Lifesaving Victoria. Tagged as: , MAC
Why learning to swim as an adult is worthwhile Published on 21 March 2019 There’s no hiding how much Australian’s love the water. It has become part of our culture. This is why learning to swim in Australia is so important. Tagged as: , MAC
Have you ever considered a career in sport and recreation? Published on 18 March 2019 If you have a passion for recreation and helping others improve their lives through health wellness, a career in the recreation industry could be for you. Tagged as: , MAC
How exercise can benefit your mental health Published on 18 March 2019 Research shows that people who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness. Tagged as: , MAC
Fitness fun in Feb Published on 01 February 2019 Get fit in February by becoming a MAC Member for $10 Tagged as: , MAC