Daughters of the West

Graduates from the 2019 Daughters of the West Program

This free 10-week health program aims to improve the mental and physical wellbeing of women living, working or recreating in the City of Maribyrnong. Each week the program includes one hour of health education followed by one hour of physical activity, suitable for all fitness levels and abilities.

Some of the health topics covered in the workshops include:

  • gender equity
  • inspirational women in leadership
  • mental fitness
  • nutrition
  • cooking
  • women's sexual and reproductive health
  • cultural diversity
  • alcohol cultures
  • heart health
  • cancer prevention

2020 Program

Daughters of the West will commence in July. Check back for further details.

More information

For further information about the Daughters of the West, please get in touch via email or call 9688 0200.