Daughters of the West
Registrations are NOW OPEN!
This free 10-week health program aims to improve the mental and physical wellbeing of women living, working or recreating in the City of Maribyrnong. Each week the program includes one hour of health education followed by one hour of physical activity, suitable for all fitness levels and abilities.
The 2021 Daughters of the West program will commence in July and is offering face-to-face and online sessions!
Face-to-face programs:
- Braybrook (Monday mornings)
- West Footscray (Tuesday evenings)
Online Programs:
- via Zoom (Monday mornings & Thursday evenings)
Face-to-Face Program Details
West Footscray 10 week program
Location: RecWest Footscray, Corner of Essex and Market Street, West Footscray 3012
Dates: Tuesdays weekly, commencing Tuesday 13 July
Time: 6.30-8.45pm
Register now
Braybrook 10 week program
Location: Braybrook Community Hub, 107-139 Churchill Avenue, Braybrook 3019
Dates: Mondays weekly, commencing Monday 12 July
Time: 10-12.15pm
Register now
Online Program Details
Monday morning 10 week program
Online via Zoom
Dates: Mondays weekly, commencing Monday 12 July
Time: 10-11.30am
Register now
Thursday evening 10 week program
Online via Zoom
Dates: Thursdays weekly, commencing Thursday 15 July
Time: 7.30-9pm
Register now
What health topics are covered?
Previous programs have covered the following women's health topics:
- gender equity
- inspirational women in leadership
- mental health
- nutrition
- women's sexual and reproductive health
- cultural diversity
- alcohol habits
- heart health
- cancer prevention
For more information, please get in touch via email or call 9688 0200.