NEST (Nutrition education and skills training)

Next date: Monday, 27 April 2026 | 10:00 AM to 01:00 PM

NEST program to empower you with new skills for better health in just six weeks. You will learn to save money on your food budget, store food safely, understand food labels, plan meals, reduce waste, and cook easy and healthy recipes. This program requires English.

Participant must be over 18 years of age
Not have participated in a previous NEST program at the any of our community centres.
The NEST program runs over several weeks and requires your full commitment and attendance of all 5-6 sessions
You must be open to trying new foods and learning new cooking techniques
Be comfortable working in a team with other participants during the cooking session
Are there any topics that may be triggering for you that we should be aware of? (Please note: if you have history of eating disordered or trauma related to knives, this program may not be suitable for you)
Do you have any accessibility or support requirements we should be aware of?
Do you have any dietary requirements? We might not be able to cater to each dietary requirement.

Book here