Sons of the West
This free 10-week health program aims to improve the mental and physical wellbeing of men living, working or recreating in the City of Maribyrnong. Each week the program includes one hour of health education followed by one hour of physical activity, suitable for all fitness levels and abilities.
Some of the health topics covered in the workshops include:
- mental fitness
- cancer prevention
- gamblers help
- alcohol cultures
- gender equity
- cultural diversity
- heart health
2020 program schedule
Every Tuesday from 17 March, 7-9pm
RecWest Footscray, Corner Essex/Markets St, West Footscray
Every Wednesday from 18 March, 6-8pm
RecWest Braybrook, 39 Lily St Braybrook 3019
For further information about either Sons of the West, please get in touch via email or call 9688 0200.