Qigong and Tai Chi

Next date: Tuesday, 13 May 2025 | 10:30 AM to 11:30 AM

Tai Chi.jpg

Join us in the Footscray Library Courtyard for Qigong and Tai Chi classes! These gentle and safe exercises, originating from China centuries ago, blend body movements, postures, breathing, and mental focus to promote overall health, fitness, and wellbeing.

People of all ages and fitness levels are welcome. The session will run fortnightly - weather permitting. There's no need to book, just wear comfortable clothing and runners.  

Bookings not required.

When

  • Tuesday, 04 February 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 18 February 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 04 March 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 18 March 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 01 April 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 15 April 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 29 April 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 13 May 2025 | 10:30 AM - 11:30 AM
  • Tuesday, 27 May 2025 | 10:30 AM - 11:30 AM

Location

Footscray Library

Footscray Library, 56 Paisley Street, Footscray, 3011, View Map

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This event occurs every 2 week(s) on Tuesday for 2 times.